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Glucose Syrup, Sugar, Almond Nuts(20%)(Tree Nuts),Cranberry(14%) (cranberries, sugar, vegetable oil [sunflower seed]), Honey(9%), Egg White(8%), Wafer Paper (potato starch, vegetable oil [palm fruit]), Natural Flavouring, Rice Starch (dusting).
Contains : Tree Nuts, Egg.


Why racefood FASTbar… because there is no substitute for wholesome nutrition from quality natural ingredients

  • Balanced Energy

The perfect mix of simple and complex carbs provides your body with sustained energy for optimal endurance.

  • High Energy

Jam packed with natural ingredients giving 373Kj per 22g serving.

  • Clean Energy

No nasties! At racefood we would never use any preservatives, artificial colours or flavours.

  • Free From

Our delicious bars are free from gluten, dairy, cholesterol, caffeine and horse meat!!!

  • The Extra Mile

Wait, we are not finished yet. You also get 5.8% protein from nuts and egg white.


Yes… Something this tasty IS a serious sport nutrition bar.

Here are the facts :

  • No Sugar Spike

Balanced energy release from simple and complex carbs prevents a spike in your sugar levels

  • Immune Booster

Our FASTbar contains a good source of antioxidants (Vit E) naturally found in almonds and cranberries

  • Protein Plus

5.8% protein from egg whites and almonds.

  • Anti spasmodic

Not substantiated yet, but…

Athletes are reporting that racefood helps in reducing cramps, this could be from cranberries  which are known to have  anti-inflammatory properties.

  • Good Fats

Monounsaturated fats in almonds are known to reduce the risk of heart disease

  • Perfect size

The 22g bite size bar is the perfect portion to be taken 15 min pre-race then every 45 min to 1 hour during training or racing to assist with maintaining stamina and high energy levels, then after exercise to help with recovery. Remember to hydrate!

Race Food Fast Bar Coffee Bean

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