Ingredients
Glucose Syrup, Sugar, Almond Nuts(20%)(Tree Nuts),Cranberry(14%) (cranberries, sugar, vegetable oil [sunflower seed]), Honey(9%), Egg White(8%), Wafer Paper (potato starch, vegetable oil [palm fruit]), Natural Flavouring, Rice Starch (dusting).
Contains : Tree Nuts, Egg.
 
Why racefood FASTbar… because there is no substitute for wholesome nutrition from quality natural ingredients
Balanced Energy
The perfect mix of simple and complex carbs provides your body with sustained energy for optimal endurance.
High Energy
Jam packed with natural ingredients giving 373Kj per 22g serving.
Clean Energy
No nasties! At racefood we would never use any preservatives, artificial colours or flavours.
Free From
Our delicious bars are free from gluten, dairy, cholesterol, caffeine and horse meat!!!
The Extra Mile
Wait, we are not finished yet. You also get 5.8% protein from nuts and egg white.
 
Yes… Something this tasty IS a serious sport nutrition bar.

Here are the facts :
No Sugar Spike
Balanced energy release from simple and complex carbs prevents a spike in your sugar levels
Immune Booster
Our FASTbar contains a good source of antioxidants (Vit E) naturally found in almonds and cranberries
Protein Plus
5.8% protein from egg whites and almonds.
Anti spasmodic
Not substantiated yet, but…
Athletes are reporting that racefood helps in reducing cramps, this could be from cranberries  which are known to have  anti-inflammatory properties.
Good Fats
Monounsaturated fats in almonds are known to reduce the risk of heart disease
Perfect size
The 22g bite size bar is the perfect portion to be taken 15 min pre-race then every 45 min to 1 hour during training or racing to assist with maintaining stamina and high energy levels, then after exercise to help with recovery. Remember to hydrate!