• Rock-solid energy
• Made with real fruit and wholesome ingredients
• Versatile and economical
• Gluten-free, vegan friendly, and MSG-free
• Kosher Certified
• Espresso and Tropical contain caffeine
The staples of any energy drink, bar, or gel are carbohydrates. In this regard, Hammer Gel stands alone in today's glutted market of energy products. A look at the ingredient list on the label will tell you why: we use long-chain complex carbohydrates for smooth, consistent energy release. There's only a trace of sugar, so Hammer Gel doesn't set off wild insulin spikes causing "sugar high" and "sugar crash." You won't find our products saturated with cheap, ineffective, commercial-grade sugars, which can ruin health and performance.
Hammer Gel is an easily digested, concentrated source of complex carbohydrates with four amino acids added to enhance performance and prolong energy levels during intense training and competition. Hammer Gel has a syrup-like consistency that mixes easily with water if so desired. You can drink it straight, dilute it, or use it to flavor other Hammer Nutrition fuels. Use it before, during, and after exercise.
Use as a primary source of calories during exercise and competition lasting up to two hours.
Suggested Doses by Body Weight*
|Up to 41 kg||0.5-1 serving/hr||40-45 to 80-90 cal.|
|41-54.5 kg||0.5-1.5 servings/hr||40-45 to 120-135 cal.|
|54.5-70 kg||1-2 servings/hr||80-90 to 160-180 cal.|
|70-86 kg||1.5-2 servings/hr||120-160 to 135-180 cal.|
|86+ kg||1.5-2.5 servings/hr||120-135 to 200-225 cal.|
*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.
If using more than one fuel, be sure to combine all of the calories from all of the products consumed to reach a correct total hourly intake.
Mixing / Usage Instructions
Consume 0.5-2.5 servings per hour (see chart above), along with 475-830 ml of plain water per hour from a separate source.
Hammer Gel may be used as the sole source of calories during workouts and races up to two hours, perhaps up to three hours under certain circumstances. When training sessions or races go much longer than that, select either Perpetuem or Sustained Energy as your primary fuel source.
Hammer Gel Chocolate
Nutrition FactsServing Size 1.7 tablespoons (33g) Amount Per Serving % Daily Value* Calories 90 Calories from fat 0 Total Fat 0g 0% Sodium 35mg 1% Total Carbohydrate 22g 7% Sugars 3g Protein 0g Iron 2% Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, or calcium. *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Cocoa Powder, Sodium Acid Sulfate, Salt, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride. This product is processed in a facility that also processes Dairy & Soy products.