Enduren is a high performance completely natural carbohydrate supplement for the serious and recreational athlete. Specifically designed to raise energy levels, enhance endurance, prevent dehydration and aid recovery, it enables you to train harder and longer and race faster. The unique blend of slow, medium and fast release carbohydrates provides instant energy but also sustain energy levels leading to stable blood sugar during exercise. Mental vitality and concentration is promoted via the supply of glucose, which is a primary brain fuel. Enduren is exceptionally palatable, the difference between pure water and Enduren mix barely noticeable during strenuous physical exercise, with the effect that it is easy to drink continuously even during long events. The natural composition of Enduren prevents the occurrence of allergic reactions like gastro intestinal upset, mucus build-up, tight chest as well as cramping, often caused by additives in sports / endurance /energy drinks.
Consuming Enduren before exercise builds up the glycogen stores in your muscles and liver. This, combined with consuming Enduren during exercise, improves performance and delays the onset of fatigue and cramping. Consuming Enduren after exercise raises energy, assists re-hydration and rebuilding of glycogen stores, thus promoting recovery. Non-athletes can also use Enduren to raise and sustain energy levels during normal everyday work and leisure.

Composition:
Fat Free, Sucrose Free, Proprietary Natural Carbohydrate Blend. No preservatives, colourants or flavourants
Energy: 1550Kj/100g;  Carbohydrates: 94g/100g

Carbo-loading:
Consume 1 to 2 litres of Enduren, in addition to a carbohydrate rich diet, during the 2 to 3 days leading up to the event. For loading and recovery you can flavour the mix with your favourite fruit juice.

Day of Event:
Pre Event: Consume 500ml of Enduren in the hour leading up to the start. (As you get used to this routine you can bring it down to the last 30 minutes)
During Event: Consume 500 to 750 ml Enduren per hour.
Post Event: Consume 750ml to 1.5l of Enduren within 30 min of end of event.

Servings:
1 Tub Enduren makes up to 40 bottles (20 litres). Athletes are different and therefore some prefer a more concentrated mix and some a less concentrated mix, which will obviously influence the number of servings.

Ingredients:
Detailed ingredients list and nutritional information appears on the label or email us for more info.