Mango is one of South Africa’s favourite dried fruits and we put nothing but juicy mango, water and a little sugar into the fruit smoothie that is then spread out and dried into our fabulous mango flatbars. It’s really like a mouthful of delicious mango, just less messy!

Weight 18 g

Mango, Sugar, Preservative: Sulphur dioxide

Nutritional Values

Per 100 g: Energy 1260 kJ, Protein 2.8 g, Carbohydrates 74.0 g, Total Fat 0.1 g, Dieatary Fibre (AOAC 991.43) 8.5 g, Sodium 10 mg


Sulphur dioxide

Nut Allergen Statement

This product has been made in a factory that uses both peanuts and tree nuts



The traditional way of making fruit rolls is given  a modern twist in our Cecilia’s World dried fruit flatbars. For this product, we make a thick fruit smoothie from Royal apricots dried here on the farm, some water and a little sugar to balance the sourness of the apricots. This fruit pulp is spread out onto a baking tray and baked until it’s ready to eat. Yum!


Cecila Farm Flat Bar


    Please note we are limited by stock availability and price changes from suppliers. Please contact to confirm price and stock.

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